If you live in a small apartment what you are most likely getting is a dry heat that will take the moisture out of your lungs and skin and facilitate the nasty dried out COVID Cough that will roll out and tear your insides and end up choking you to DEATH. If you have a humidifier set it up and try to cultivate moisture in your living space and a moist skin cover. In an emergency, run the shower until the steam settles and hang out there until your cough dissipates and then open the door and let the residual steam enter your living quarters.
Repeat as necessary.
Really.
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